It’s a myth that you can’t afford massage – the truth is that if you want to stay happy, healthy and full of vitality for longer, you...

Obviously, we’re all big fans of the healing powers of a good massage, and I love to tell you all about just how good a regular massage...

Most of us are familiar with the sensation of a headache. The location, cause, and severity can differ, but we all agree that headaches...

Should Massage Hurt? Have you been wondering if a massage has to hurt to be effective? If so, you are not alone. Many people believe that...

Common Health Problems: What can Massage do for YOU? Massages are often sold as a purely indulgent treat that you get when you visit a...

How Often Should You Get a Massage? Every day! Well, maybe that’s not practical, even though it would be nice. This is one of the most...

What is the right or optimum session length?  Can a session be too long or too short?  Is longer better? The question of session length...

Sometimes it can be confusing – you know you’re stressed and everybody tells you that you need a good massage, but what type of massage...

Winter weather has finally arrived, and that means it’s time to grab the shovel and dig yourself and/or your neighbors and friends out of...

The holidays are here so it’s time to head out and shop! Out of ideas for unique gifts this year? Try out these gift ideas and surprise...

Lymphatic Drainage Therapy Fights Infection Karrie Osborn Does your immune system work overtime? If so, you might want to give it a boost...

How Bodywork Can Help Karrie Osborn Whether it’s a pulled muscle from yoga class or an afternoon basketball game, or a long-term pain...

We are trying something new.  Online newsletters with an RSS feed to your mailbox.  Hopefully this works well, and please pardon any...

Do you suffer from chronic or occasional back pain? Here is an article from Karrie Osborn with some tips for combating back pain. Tips to...

My lymphatic massage and compression bandaging class was completed this weekend, and I am very excited about the things that I learned....

Making the gift of bodywork work for you What better gift for a hard-working mom than massage or bodywork? Whether you are a mom, or have...

April was full of showers for sure this year! According the to weather report it’s going to continue to rain for the next few days. What...

Everybody has a mother. But sometimes it’s not what you expect. Some people are mothered by another “mother” in addition to or in place...

Essential oils soothe during PMS and menopause Since ancient Egypt, women have had an affinity for aromatic herbs and flowers. Today,...

As you lie on the table under crisp, fresh sheets, hushed music draws you into the moment. The smell of sage fills the air and you hear...