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Welcome to a journey of self-love, where the embrace of good posture meets the healing touch of massage. In the bustling tapestry of...

Massage therapy plays a crucial role in many people's recovery process — but like many health-related fields, it's surrounded by myths...

Getting a massage for the first time can be a relaxing and enjoyable experience. From our initial discussion, you’ll learn that working...

In the midst of hectic schedules and daily pressures of modern life, finding moments for self-care can feel like a luxury. However,...

7 Tips to Live a Happier Life by Jolene Hanson, LICSW Do you wake up feeling sluggish most mornings? Have caffeinated beverages become a...

You might think you know all there is to know about massages – but some myths still seem to hang around, and we’ve probably heard them all.

We’re often asked about how often people should get a massage, and it’s a really difficult question to answer properly as there are so...

If it’s your first massage, you might be a little apprehensive but there’s really no need to be. Although there’s really no such things as

People everywhere, especially women, seem to feel guilty about taking time out to look after themselves. It’s OK when it’s a gym session,...

6 'Holistic' Tips to improve your mood, boost your immunity and feel great!

Reflexology for Kids When the kids are cranky and acting up, you really need a way to regain your sanity without resorting to more time...

Updates to office policies and procedures now that I have been seeing clients and seeing how things work in real life.

Body Balance Therapeutic Massage is dedicated to supporting and educating our clients in eliminating pain and refocus on their purpose.

Changes to procedures to comply with state regulations and best practices.

A regular massage is often considered to be a treat, rather than a necessity. Most people believe that having a massage is good for aches...

It might seem as if everywhere you go these days, you’re asked to fill out another form; your massage therapist is no exception! We do...

This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...

This is your blog post. Great looking images make your blog posts more visually compelling for your audience, so choose media that really...

This is your blog post. To really engage your site visitors we suggest you blog about subjects that are related to your site or business....

What is a Muscle Knot? I get asked this question often from clients who get regular massage, to new clients on the table.  Most people...