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The Many Positives of Integrated Care During Breast Cancer Treatment
Explore the many positives of integrated care during breast cancer treatment. and holistic approaches.

Emily Dunagan
Feb 287 min read
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Renew, Restore & Prioritize Wellness: How Massage Helps You Stress Less
Discover how massage therapy can help you stress less and improve wellness.

Emily Dunagan
Feb 283 min read
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Essential Tips for Postmenopausal Women's Health
Discover essential tips for postmenopausal women's health, osteoporosis, risk of falls and stress incontinence

Emily Dunagan
Dec 28, 20244 min read
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How to Keep the Lid on a Headache
If you’re one of the 47% of the global population who experiences regular headaches, you’ll know they’re no laughing matter. For some...

Emily Dunagan
Oct 31, 20243 min read
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Happy Holidays Or Is It?
Don't let holiday stress weigh you down. Learn how to manage anxiety and depression with tips from Body Balance Therapeutic Massage.

Emily Dunagan
Oct 31, 20244 min read
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6 Holistic Tips to Improve your Mood, Boost Your Immunity and Feel Great
As Massage Therapists, we play a crucial role in helping clients improve their physical well-being through various techniques and...

Emily Dunagan
Sep 30, 20246 min read
26 views
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Don’t Let Yourself Be Sidelined by Tennis Injuries
Discover how to prevent common tennis injuries and stay in the game longer! Don't let a tennis injury sideline you - find helpful resources

Emily Dunagan
Aug 31, 20244 min read
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Restorative Wellness: The Healing Power of Physical Touch in the Digital Age
In today's fast-paced world, the digital age has revolutionized the way we live, work and communicate....

Emily Dunagan
Jul 17, 20248 min read
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Embracing Life with Fibromyalgia: Strategies for Coping and Thriving
Living with fibromyalgia can be overwhelming, but with the right strategies and support, it's possible to thrive.

Emily Dunagan
Jun 28, 20244 min read
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How to Exercise When Recovering from Post Viral Fatigue
Catch a virus such as flu, and you would expect to be lacking in energy for a few days until your body recovers. But in some cases this...

Emily Dunagan
Mar 18, 20245 min read
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Understanding Your Back Pain: Types, Causes, and Treatment | A Comprehensive Guide
Dealing with back pain can be an overwhelming experience, with its impact felt in every aspect of daily life. It's important to...

Emily Dunagan
Mar 18, 20247 min read
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Beyond Physical Recovery: How Therapeutic Massage Nourishes Mental Well-being
As massage therapists, most of the time the patients we meet come to us for a specific muscular issue, whether it's an ache, pain, or an...

Emily Dunagan
Jan 23, 20243 min read
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